The claim
「No bathing, hair-washing or open windows during the postpartum month」
Verdict
MythThese taboos come from an era without reliable heating or hot water. Today, staying clean actually lowers the risk of wound and breast infection. The rule is warm water, quick washes, no chill, and care around wounds. Rooms need ventilation — overheating carries its own risks.
Sources
香港衞生署 · Family Health Service, Department of Health, Hong Kong SAR
Family Health Service, Department of Health, Hong Kong SAR. (2013/09). 產後護理. https://www.fhs.gov.hk/tc_chi/mulit_med/000055.html
Direct source · Government / official agency · checked 2026-08-02

