The claim
「Breast milk loses its nutrition after 6 months」
Verdict
MythBreast milk keeps its nutrients and antibodies. Solids start at 6 months because the baby’s needs grow (especially iron) — not because milk "goes off." WHO supports breastfeeding to 2 years and beyond.
Sources
AAP · American Academy of Pediatrics
American Academy of Pediatrics. (2022). Policy statement: Breastfeeding and the use of human milk. Pediatrics, 150(1), e2022057988. https://doi.org/10.1542/peds.2022-057988
Direct source · Peer-reviewed paper · checked 2026-08-02
AAP · American Academy of Pediatrics
American Academy of Pediatrics. (2026/06/23). When can babies start solid foods? Readiness & feeding tips. https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/starting-solid-foods.aspx
Direct source · Academic institution / professional society · checked 2026-10-13

